BLAST FROM THE SANTA: MARY J'S BE HAPPY

The Christmas spirit is certainly in full swing - just arrived in London after a 12-hour flight and I was pleasently suprised on how much a golden oldie can lift the Renaissance Man's spirit.

Here's a classic from 1994 from Mary. J. Blige's My Life album....this is the standout breakthrough single 'Be Happy', that's all the team here can ask you to do today as you tuck into that turkey or lamb....whatever you're having this afternoon.

Just do that 90's head nodding to this!