Finally.............. Porn has some use to the advertising industry.

Watch and learn.

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I am the white diapers I wore as they lowered my father into his grave
I am the Apostolic Church of Faith which triggered my curiosity for religion
I am the jollof rice I cooked on a stove
I am the family relative that took advantage
I am the french exam I failed at Dulwich College
I am the Miseducation of Lauryn Hill
I am the pages of GQ glossy
I am my brother's brown ankle boots which I wore in its tatters' state to school
I am the green school blazer which stripped me of any identity
I am BBC 2's This Life and its enigmatic characters
I am Top of the Pops and Soul of MTV
I am the Memorex VCR cassettes which I recorded 90's black music videos
I am the 7-hour National Rail journey between Aberdeen and London and the cheap cheese burger with relish which I dug into at Edinburgh
I am my sister for my first pair of Gucci Shoes
I am Forest Whitaker's Oscar acceptance speech
I am Vicky Pollard and the second series of Little Britain
I am the banger Mercedes which broke down twice a week
I am my mother's cook who was there when I was born and continues to feed me with joy
I am the tacky headgear I wore in 2001
I am Awujale's chieftancy title which I will accept

I am the Renaissance Man and this is the Friday Track - Santagold's You'll find


One can't help but notice MTV's The Hills promotional campaigns cluttering subways and bus routes across England. You know the Hills - the one where two girlfriends fallout over their individual choice of lifestyle and relationship partners - somehow, these girls have miraculously turned this bollocks depth into what can only be described as 'rivelting' television.

I don't think MTV could have mastered its media message better than this particular campaign strap "Reality can be a bitch". I wonder which brain-box on the MTV communication team came up with that genius tag.

Whoever said nothing creative comes out when you're intoxicated during a brainstorm?

The big question as Season 4 unveils is, are we still interested in whether Lauren and Heidi will ever play pillow fight again? Will Audriana ever wake up and walk away from Justin? Will Whitney become the stylist that like styles major fashions shows?

If you care enough to watch come 5th October - just rememeber - this is reality.

Go marinade on this!


At Renaissance man, we have seen some funny things in our time but Saturday Night Live continue to deliver their unique brand of 'laugh-till-to-choke' humour.

We recently stumbled upon an old special feature - one which nevertheless still holds it's poigant sense of comedy.

It's called 'DICK-IN-A-BOX' and it features Trousersnake himself. Check this out!


He continues to be the Biggest B.o.s.s thus far, Roger Federer (13 times grand slam winner, all round greats sportsman, the face of just about every endorsement deal possible....should I go on) has just signed a multi-deal endorsement deal with Rolex.

King Rog is already featured on the Rolex website as one of their flag bearers. They have a good tag line on his page: ‘Let's not talk history yet. He's still making it’.

How gangsta....sorry Classy is that?

King Rog will continue to rule and we just gonna have to find something to do to Nadal in the new year.

Oh yeah, to the critics.....kiss his Swiss rear!


SO Pink is Back!

Yep, she's back with the same blend of anti-pop antics. Listening to her latest Single, So What we were in shock as we could not believe how little progress she has made musically since her last effort.

Come on Pink! we know you're not a pop BUT rock star. We believe you, we really do. Just put out some decent music pleasssssssssssssssse.

DARK KNIGHT's $500 million take-ins

The Dark Knight has become the second movie in Hollywood history to top $500 million at the domestic box office. The summer blockbuster has raised its total to $502.4 million, according to estimates from distributor Warner Bros.

Sadly, Titanic (the eternal drivel) remains the highest grossing movie of all time with $600.8 million. Speculators do not expect The Dark Knight to overtake its rival but wouldn't we love to end James Cameron's run.

Surely we are not the only ones whom feel this way.


At Renaissance Man, we love us a good 'ole girl group.

We are huge fans of Girls Aloud and after been religious viewerS of Making the Band 4, we have been trying soooooooooooooooo hard to like Danity Kane.

The truth - we just don't understand why these girls have half-decent songs but when it comes to visuals - they just look WRONG.

To further support our argument, their new video for single 'Bad Girl' just looks like a tranny-fest.

Their entire make-up, hair, styling and chereographing team need re-shuffling. These girls just look Cheap. How hard can it be to make 5 average looking girls look half- decent, after all The Spice Girls managed it. Surely, anyone can do this.


We all know that no political campaign will be complete without the two cents of Sean 'Diddy' Combs.

We saw his very 'successful' and 'influential' hand during the Kerry 2004 campaign with his business savvy 'Vote or Die' initiative. Plus in recent months we have been bombarded with his stupid antics supposedly designed to demonstrate his support for the Democratic candidate.

But when will he and all other celebrities realise that sometimes their outspokeness could be a hindrance to a political campaign. Haven't they learned from how Oprah and George Clooney have both strategically pulled away slowly from Obama's campaign. Do what you can under-the-radar (fundraising, etc) but keep your face out of the Camera!

But will Diddy take this advice.....hell no!

On his blog post No. 16., he lunches into McCain's newly appointed running mate, Sarah Palin. In his bizzare rant, Diddy plays out his lack of political knowledge, wore his ignorance, asks if there are "any black people or crackheads in Alaska", and repeatedly accuse Senator John McCain of "bugging!"

Yeah Puff, we really need political advice form your royal highness. Why don't you just stick to dancing in your Sean John suits and let Barack do his thing.

Lord have Mercy.


London's mediocre and all round Shag Boy, Russell Brand will be presenting next week's MTV Video Music Awards in the States.

Who signed that deal? When will MTV understand that trying to use half-baked comedians such as Jimmy Fallon, Sarah Silverman and the other washable past host to give the evening's proceedings a "unique edge" is just not working.

Chris Rock has been the only credible host. Just sign his huge check and bring his behind back.